MEET BRITNEY SELINA
Canadian Certified Counsellor (CCC)
Registered Psychotherapist (RP)
MA Counselling Psychology
Founder of Bold Roots Counselling & Wellness
In addition to being a serial optimist, a retired NCAA athlete, a potato enthusiast and mom to a Gerber baby look alike, I strive to live in a world where everyone has mental health services at their fingertips. As humans, we are messy and complex, and that's okay. In fact, it's what unites us. We continuously face challenges and it's our roots that allow us to move through the world with confidence, compassion, and purpose.
My time in the Canadian western arctic has gifted me with an active lifestyle, the eagerness for continued growth, a greater understanding for the value of connection, and an eternal appreciation for the outdoors. With immense respect for all walks of life, I trust that human relationships, kindness, and a sense of humour are the keys to making a lasting impact.
ABOUT BOLD ROOTS
With diversified counselling and wellness services, you are encouraged to be your authentic self in a safe and inclusive environment. Bold Roots acknowledges that there is no one size fits all, so we engage in this work with the commitment to tailor an approach that is flexible, adjustable, and accommodates your needs. We offer a wide range of therapeutic approaches that creates space for your narrative including behavioural, humanistic, trauma-informed, and relational-based therapy.
We understand that empowerment comes from living without limits and that’s why we’re dedicated to joining forces with families, community members, and businesses to provide services that aim to refine wellness and build a better future for everyone.
We help people - truly.
WHAT WE DO
INDIVIDUAL COUNSELLING
A one-on-one dialogue between you and your counsellor where you talk openly about your experiences and concerns.
A time to discover, explore, and achieve what you need - whether that's tough love, a sounding board, a soft approach, or a little bit of both.
These may include struggles with self-esteem, interpersonal relationships, depression, loss, trauma, identity, stress, existential crisis, or spiritually.
COUPLES & FAMILY COUNSELLING
Working with couples and families to build healthy connections with those who matter most.
With strong networks and support in place, this will allow you to navigate future stressors and overcome challenges with an invaluable set of tools.
People explore couples and family counselling for many reasons including intimacy, a deeper grasp on your relationships, trust, and building communication.
GROUP FACILITATION
Teaming up with schools, corporations, and communities to encourage participation and provide guidance for discussions within the bunch on a particular focus.
This is an opportunity for participants to share, grow, explore communication, and foster mutual respect and cohesion.
CONSULTATION
Joining forces with organizations, governments, community members, and businesses to provide consultation on wellness-related policies, procedures and programming. Enthusiastically supporting organizations on achieving objectives, fostering growth and producing meaningful change where all stakeholders benefit.
