Meet Your Counsellor
A serial optimist, retired NCAA athlete turned runner, a proud parent of two, potato enthusiast, and firm believer that a good laugh can make just about any day better.
A little competitive, endlessly curious, happiest outdoors, and always up for a good conversation. Behind the counselling credentials is someone who genuinely enjoys people, their stories, their quirks, and all the wonderfully messy parts of being human.
Life rarely goes according to plan, and that's okay. People are complex, nobody has all the answers, and sometimes the best thing we can do is find a little humour in the chaos. At the heart of this practice is the belief that everyone deserves to feel connected, understood, and comfortable being themselves.
Because being human is complicated enough. Finding someone to talk to shouldn't have to be.

Britney Selina
Registered Psychotherapist (RP)
Canadian Certified Counsellor (CCC)
Owner, Bold Roots
